Chelsea’s Gary Cahill updates Video Diary, plays golf with Wayne Rooney, Chris Smalling and Jon Flanagan

Chelsea defender and all-round great guy Gary Cahill is running a video diary during the World Cup, to keep fans abreast of goings on within the camp.

Cahill updated his diary yesterday, the day after the Ecuador draw, which was a rest day, involving recovery shakes and massages (tough life!)

Afterwards, he and Wayne Rooney teamed up for a game of golf against Man United’s Chris Smalling and Liverpool’s Jon Flanagan.

Cahill and Wazza won out, as Cahill says, thanks to a brilliant putt by himself.

The Chelsea defender says he planned to sit back and watch some NBA for the evening, before saying ‘over and out’.