Arsenal attacker Theo Walcott has posted a video on Instagram that will encourage Arsenal fans ahead of the new season.
Walcott has been injured since the turn of the year but is near a full recovery and this clip shows him working on his strongest assest: his speed.
Here we can see Walcott working on his sprinting in this drill, with the forward legging it towards the camera.
The accompanying caption reads “Getting #Stronger & #Quicker everyday!!!! #SpeedMatters”
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